Pause+Pray
Infinite Possibilities
Julia Walsh, FSPA
December 2, 2023
We understand that there are infinite possibilities of how things could go, of what might happen each day.
Lonely, but Never Alone
Christopher Heffron
December 1, 2023
Reflect The holidays are a time of joy for many. For those who are alone, however, it is simply a season to endure. Don’t take it for granted. Count your blessings while saying this prayer for those who are struggling. ...
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Let’s Laugh
Susan Hines-Brigger
November 30, 2023
Have you ever had one of those laughs that brought tears to your eyes, made it hard to breathe, and made your stomach hurt? Is there any better feeling than that?
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There Is More
Bruce Epperly
November 29, 2023
“Plus Ultra,” the national motto of Spain, challenges the limitations we place on ourselves and God’s presence in our lives. There is more to the use of our gifts.
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Reach Out for Help
Melanie Rigney
November 26, 2023
The solace that William Seton's Catholic business partners provided to his young widow resulted in a conversion moment for the first U.S.-born saint.
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On Traveling Lightly
Patricia Breen McNeil
November 25, 2023
In his poem “Traveling Light,” Pádraig Ó Tuama speaks of how the experiences of life can weigh us down. But when we are carrying less in our hearts and minds, we can find and experience small moments of light, grace, ...
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A Prayer for Family
Christopher Heffron
November 24, 2023
Family can take many forms—beyond our blood relatives. Family can also encompass friends, neighbors, and coworkers.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.






