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Man standing on canyon rock

Created Space

Reflect Wide-open spaces have captured the minds of humans for millenia—the Grand Canyon, the Sahara Desert, the Great Plains, the shores of a beach. Wide-open

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Light blue and white clouds


Reflect Our life’s pilgrimage can get muddied rather easily with expectations, opinions, and norms of society. St. Francis is a great example of how to

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Black man with eyes closed

In the Divine Presence

Reflect Silence and solitude are not loneliness, but stillness. In the stillness is an invitation to enter into the sacred presence so that we can

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Advent wreath with candles

The Garment of Praise

Reflect Advent is a season of waiting. The Lord is developing and preparing us through the waiting. Let’s thank Jesus for the season of joy

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Inhale the Breath of God

We have been gifted with the ability to breathe God’s breath. It’s God’s breath in our lungs. In and out, nourishing our bodies. In and out, touching every fiber of our beings.

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We Are God’s Own Design

When you set out to serve in your community, your body goes on defense to protect you. God designed our bodies as armor for our health so that we can serve his people without worry.

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