Pause+Pray

farm workers harvesting the fields.

Work of Our Hearts

All workers–from the top executive to the farm workers to the mom caring for her children—bring their hearts and souls into their work. And for that we give thanks. 

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daughter hugging father while holding a love note for daddy

The Way Down

Humility isn’t self-deprecation; it’s the joy of standing rightly before God and others. St. Francis knew this: When we recognize how small we are—and yet how deeply loved—we begin to glimpse the vastness of God's power and tenderness.
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Girl enjoying a paper airplane

Soak in the Little Things

Our minds often focus on the “big things” we are pushing toward, but each day is also an opportunity to enjoy and experience the “little things.”
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hurting woman, praying and meditating in a field

Forgive as God Forgives

When you are wronged, how do you react? Do you stew in anger? How quickly do you forgive? Take a moment to think about how you reacted to recent offenses.
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Man praying with hands folded.

Seasons of Prayer

There are seasons in life when my prayer life seems to be nonexistent, where I focus more on what I should be praying versus actually praying.
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hand holding cup that is being refilled

Refill Your Cup

The world's stresses have emptied our compassion cups and left us feeling hollow. Most of us are suffering from burnout.
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person letting go of leafs blown by the wind

Learning to Let Go

“I am so afraid to open my clenched fists!” wrote Henri Nouwen. Without the assistance of grace, there is not much over which we willingly surrender control.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.