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old woman grieving and crying

Moments of Grief

Sometimes we think of grief as something we experience and then move on. The truth is, though, there is no timeline for grief.

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boy playing baseball, holding his mitten

Let’s Play

Later this summer we will watch the best athletes in the world compete in the summer Olympics in Paris. And while most of us are not as athletically gifted as those in the games, we still can experience the enjoyment that can be brought by engaging in some type of competition.

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woman covering her face with her hands while crying

The Power of Tears

In her novel Jane Eyre, Charlotte Bronte provides a different perspective on that thinking. She writes: “Crying does not indicate that you are weak. Since birth, it has always been a sign that you are alive.”

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A young man wearing headphones, listening to music while relaxing

Breath of Life

Given the amount of stressful situations in the world today and probably in our own personal lives, it’s no wonder we’re all in need of a good, deep breath.

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woman sitting quietly on a bench at sunset

Embrace the Quiet

We are surrounded by so much noise on a daily basis. Some of it is unavoidable, some of it is self-imposed. It’s almost as if we’re afraid of the quiet.

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