Pause+Pray

waving american flag

A Deeper Look at Freedom

Independence Day is a time for patriotism and picnics, to be sure. A different way to think about this national holiday is to consider what our freedom actually opens up for us. Is there a part of you that is ...
Read More →

Keep Us Safe from Violence

While incidents of violence range in scope and size, they all leave damage and suffering in their wake. Such violence stands in sharp contrast to the beauty of life that God created.
Read More →

Find Your Rest in the Lord

Do you make time for weekly rest and sabbath in your life? If not, how can you build it into your spiritual walk with God?
Read More →

Celebrating the Year of St. Joseph

Look more closely at St. Joseph’s “hidden presence” today, and invite him into your heart. Get to know this "father in the shadows" more intimately.
Read More →

Being Found

During Lent, we witness Jesus falling and his mother being there. Remember that Mary also sees how heavy your own cross can be.
Read More →

Saving By Showing

After little Jacinta Marto became ill, the Blessed Virgin asked if she was willing to suffer further to convert more souls. Jacinta said she was—and did.
Read More →
Person with a bird eating out of their hand

Letting Go

Sometimes we imagine life going a certain way for us. However, sometimes God has a different plan. Let go of the life you imagined for the life God has ready for you.
Read More →

Sign Up for Our Daily Newsletter

Includes Saint of the Day, Minute Meditations, and Pause + Pray.