Friends of the Heart
Ela Milewska
July 6, 2025
Friendship is one of God’s most tender gifts—a reminder that we’re not meant to walk this road alone.
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Befriending the Wolf
Bruce Epperly
April 20, 2023
Reflect Francis of Assisi befriended a wolf that had threatened the townsfolk of Gubbio. He challenged the townsfolk to befriend the wolf, who responded to their friendship by being their friend and protector for the remainder of his life. Being ...
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To the Loud, the Soft-Spoken, the Quiet, and the Restless
Vanesa Zuleta Goldberg
April 17, 2023
Reflect There is diversity in the experience of womanhood. There is stillness and restlessness. There is joy amid grief. There is sacrifice, and there is life. The stories of the holy women who came before, the stories of the holy ...
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The Sweetness of Doing Nothing
Natalie Ryan
April 16, 2023
Reflect The Italians have a popular phrase that goes, “Il dolce far niente,” or “the sweetness of doing nothing.” They practice this with their long lunch siestas with family, monthlong vacations in August, and in their lifestyle as a whole. ...
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Mistaken, but Still Loved
Daniel Imwalle
April 15, 2023
Reflect “Some of the most faithful people in our society are the men and women who learn from their mistakes and thus grow in virtue. We all make mistakes and plenty of them; so did the saints. We can take ...
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Adam Named the Animals
Kathy Coffey
April 14, 2023
Reflect The peregrine falcon, spotted fawn, playful dolphin: all show us different faces of God. A hummingbird smaller than most human fists can fly over 500 miles without resting. Each one visits 1,000 flowers a day and can dive at ...
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It Will Be Solved in Walking
Bruce Epperly
April 13, 2023
Reflect St. Augustine once said, “It will be solved in the walking.” Moving our bodies energizes our minds and spirits and awakens us to new perspectives. When we move our bodies, our spirits move as well! Moving our bodies connects ...
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.