Pause+Pray

Letting Go of the Past

As you look at your emotional life, what grievances are you holding onto? Where is unforgiveness limiting you? God invites you—prayerfully and faithfully—to let go of the past.
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homeless person walking at night

Advance Preparation

Reflect It’s easier to act compassionately when coming from a spacious place than from one constrained by fear. Thus it’s possible to prepare for a petulant person, or difficult situation. Deep breathing, imaging the face of the compassionate Christ or ...
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cup of coffee and cookies

Divine Thumbprints All Around

Reflect St. Bonaventure believed that there were “vestiges,” or, divine thumbprints, throughout the created order. God created the universe, and therefore the world in which we lived was sacred. God became a human through the incarnation and therefore our very ...
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letter tiles spelling the word trust

Properly Investing Your Trust

Reflect “Trust in the Lord forever! For the Lord is an eternal Rock.”—Isaiah 26:4 It’s easy to misplace our trust. Many people can be so convincing, and we put undue hope in them—a smooth-talking acquaintance, a telephone scammer, or even ...
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empty wood hangers

Spiritual Decluttering

Reflect Many of us have too many possessions and too full a schedule. We need to eliminate unnecessary cumber, so that we are not possessed by our possessions. We need to prune our schedules so we have more time for ...
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yellow school bus

In Search of Answers

Reflect I am once again trying to wrap my head around the news of another school shooting. In the blink of an eye, another six people are gone, three of them children. As a mom, these constant shootings terrify me. ...
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couple hugging on bridge

Giving Up and Giving In

Reflect Lent is not only a time of “giving up.” It’s also a time of “giving in” to God’s will for our lives. It’s a time of “giving out” to the people who need our help, “giving over” control of ...
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