Pause+Pray

young man watching a sunset by the ocean.

Creation Itself as Cathedral

Richard Rohr, OFM, writes, “Creation itself—not ritual or spaces constructed by human hands—was Francis’ primary cathedral.” What comes to mind as you consider these words?
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Coffee and Mindfulness

We so often go about our day without giving a thought to the habits we perform throughout them. We slurp our cup of coffee or tea while driving down the road, we inhale a burger on the go without a ...
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Waiting with Openness

Trust in the slow work of God. If we try to control our lives, we will never be at peace. Wait with openness and unclench your fists. Receive fully what God has for you without grasping.
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Listen For Angels

Joseph’s love for Mary and Jesus began in his obedience to God. When angels told him to take Mary into his home, flee Bethlehem for Egypt, and then leave for Nazareth, Joseph did so without questioning.
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Patience and Grace

Advent is a time to wait in hope for the birth of Jesus. It requires patience on our part—and therein lies the struggle for many. God loves you in spite of it.
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You Are Not Alone

Recently, the topic of mental health has been getting some much-needed attention. For far too long it has lurked in the background, with people suffering in silence.
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A Soundless Space

The joyful season of Christmas is often so stressful that it can rob us, ironically, of our joy.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.

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