Pause+Pray

sunburst over the horizon

Everyday Miracles

Reflect Have you ever stopped to ask yourself: What miracle have I already experienced today? Where has God revealed his grace and love in my …

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Asian man with closed eyes

Life Hack

Reflect Time and time again, we see how the saints willingly put themselves aside and chose to suffer alongside with—and for—others. Suffering and sacrifice becomes a blessing, not a burden. Pray Jesus,Change my perspective,and transform my heart.My daily sacrifices and ...
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hands of a woman knitting

Creation Continues

Reflect Theologian Teilhard de Chardin once suggested that creation did not stop after seven days, that it continues, and that we are invited to be a part of it. Being creative is not limited to the arts. Some create marvelous ...
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Very tall trees viewed from below

Hope in Action

Reflect  “All it takes is one good person to restore hope! “ (Laudato Si’ #71) A personal exercise in hope might be counting the shades of green in a forest, or the numerous life forms that thrive in the ocean, ...
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two women holding hands

All are Welcome

Reflect There has been much debate about human sexuality, especially with regard to religious beliefs and practices. Instead of igniting a fiery and angry discussion, let’s all take a step back for a moment and remember that we’re talking about ...
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woman in a grocery store

Offer Compassion

Reflect Sadly, one of the last places we expect to find compassion is in a government bureaucracy or customer service center. Yet what unexpected delight to find a human touch there! No matter which end we’re on, it’s possible to ...
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view of the sky from above the clouds

Meditating upon the Core

Reflect For St. Bonaventure, his structure for reality began with the Trinity: the self-diffusive, creative force of love shared in relationship between the Father, Spirit, and Son. What would it look like to imitate this same dynamic in our own ...
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.