Pause+Pray

young woman with a infectious joyful smile

Finding Joy in the Journey

In a world often overshadowed by uncertainty and turmoil, the spirit of Franciscan optimism offers a beacon of hope—a reminder that even in the midst of life’s challenges, there is reason to rejoice and find joy in the journey.

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two women sitting on a hill, having a conversation

The Face of Christ

Ask someone how they are doing today. Not just a “How are you?” with a “I’m good” response in passing, but genuinely sit down and have a conversation with a friend, family member, or even a coworker.
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stainless of Jesus pointing at his sacred heart

The Heart Is the Hearth

Today, consider the tender insights that the Franciscan author Ilia Delio offers on Jesus’ words: “I came to bring fire to the earth and how I wish it were already kindled” (Lk 12:49). She writes, “the heart is the ‘hearth’ ...
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sign that says racism is a pandemic

Fighting Racism

St. Katharine Drexel was born into a wealthy Philadelphia family in 1858. She founded an order of nuns and helped found the first Black Catholic university—Xavier University in New Orleans.
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Man holding a bible while reading

My Eyes Have Seen Your Salvation

Have you ever waited and waited for something important in your life? Consider the story of holy Simeon—who experienced a revelation that he would be graced with the gift of his eyes resting on Israel’s Savior before his death.
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a wooden white painted heart with the words open on it.

Embracing Redemption

In times of hardship and adversity, it's natural to grapple with feelings of frustration, anger, and even resentment. Whether facing personal challenges, witnessing injustices, or navigating the complexities of life, it's not uncommon to question and struggle with our faith.
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woman watching storm clouds

Why Won’t You Calm My Storms, Lord?

Jesus tells us that we will have trouble in this world but that we need not fear since he has conquered the world. We know that, and yet we all have times when we are scared.
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