Pause+Pray

group of people in conversation and listening to each other

Education and Intellectual Engagement

St. Francis valued knowledge as a tool for understanding God’s creation. Embracing simplicity allows us to pursue knowledge with humility and a thirst for wisdom.

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A man sitting on a rock, hiding his face in sadness and guilt.

Forgiving Our Stumbles

Peter believed in Jesus’ forgiveness and love. Ask God to forgive you for yesterday’s sins—and forgive yourself as well.
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person holding a rabbits in their arms

Belonging and Creation

All of creation finds a home in God’s love, care, and providence. And all turn to God for their sustenance, dependent on God’s grace and love. This is a vision of the kingdom of God, a vision we can find ...
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hand holding a jar with money saved up for charity

Sacrificial Giving

Lent is a time to give generously to those in need. Ask for the grace to give more than feels comfortable.
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woman praying in church

Sanctuary of the Heart

When the church sanctuary is empty, the light still burns. It's good to know that Jesus remains in our holy place, even when the pews are vacant.
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man waiting for a bus in the busy rush hour traffic with lots of people

Animus Christi

Sometimes the world feels so chaotic, abrasive, everything exploding, even trashed. In these times, the simplest of phrases can be the most grounding—like Animus Christi, the soul of Christ.
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a couple people arguing with each other

Listening with an Open Heart

Differences of opinion can bring out the worst in us. We want to prove our point of view, and we get frustrated when we feel unheard or misunderstood.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.