Pause+Pray

waving american flag

A Deeper Look at Freedom

Independence Day is a time for patriotism and picnics, to be sure. A different way to think about this national holiday is to consider what our freedom actually opens up for us. Is there a part of you that is ...
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person sitting in silence on a bench by water

The Quiet Heart of Prayer

Many years ago, a priest gave me advice in confession that ruffles my feathers. He told me that I did too much talking to God—and that I needed to shut up and learn to listen better.
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woman in a church with light shining on the eucharist

The Day the Church Caught Fire

Pentecost: the day the Church caught fire—literally and figuratively. Tongues of flame, a rushing wind, and suddenly a band of bewildered disciples became bold proclaimers of the Gospel.
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woman sitting on rocks by the ocean with waves in the distance.

Navigating a Broken World

We live in a broken reality, and a lot of times there isn’t anything we can do to fix it. This helplessness that we feel is a natural part of navigating this broken world.
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two guys sitting on bleachers

Do No Harm

I was looking forward to meeting a friend at a volleyball game. It had been a disturbing week. When I looked up in the stands, there he was chatting with the source of my disturbance.
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man in a tent reflecting while surrounded by warm light.

Give Up Control

We crave control. Often we want to be in the driver’s seat of our own lives. But how realistic is that?
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person praying with folded hands while holding a rosary

Our Friend, Jesus

There is an old hymn called "What a Friend We Have in Jesus." It speaks of the privilege and comfort of the depth of intimacy Jesus shares with each of us on a personal level; through all the joys and ...
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