Pause+Pray
Experiencing the Breath of God
Colleen Arnold, MD
June 5, 2022
Try to pay attention to your breathing for a full minute. As you breathe in fill your heart with gratitude; as you breathe out relinquish any tension you are holding.
Sustainable Eating
Bruce Epperly
June 4, 2022
How might you shop with greater mindfulness, eat lower on the food chain, minimize your intake of meat, and explore ways to use more simply packaged foods?
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Another Avenue of Prayer
Stephen Copeland
June 2, 2022
Gazing upon crucifixes and mosaics were common practices for centuries, especially before copies of the Scriptures existed. It might be helpful now to reclaim this practice. Consider a piece of religious art that moves you.
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The Ultimate Offering
Melanie Rigney
June 1, 2022
An Auschwitz prisoner had escaped, and the Nazi authorities decided that 10 other men would be starved to death in exchange. When one of the 10 selected cried out for his wife and children, Father Maximilian Kolbe volunteered to take ...
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The Art of Accompaniment
Patricia Breen
May 31, 2022
Both Mary and Elizabeth accompanied each other in their time of need. As disciples, we are all called to that same art of accompaniment with each other. What do I do to accompany another?
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What Do I Need to Hear?
Susan Hines-Brigger
May 30, 2022
We should all stop and listen in terms of both our faith and our everyday lives. There might be something very important that we need to hear.
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Water’s Many Gifts
Kathy Coffey
May 29, 2022
The calming effects of water on the human spirit are well known. Clean water is too precious to take for granted; much of the world thirsts for it, and climate change threatens the water supply for the poorest.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.