Pause+Pray

End Racism sign

Ending Racism

Reflect “Let Us make man in our image, according to Our Likeness” (Gen 1:26). Sadly, we do not always see each other in this way. …

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hands holding other hands

A Study in Compassion

Reflect Scientists who study compassion underline and enrich what religious traditions teach. Research at the Greater Good Science Center at the University of California, Berkeley, has added much knowledge. Their newsletter is a treasure trove of practical tips. It’s also ...
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Man thinking about next step.

Lord, What Are We Gonna Do Today?

Reflect “For your name’s sake lead me and guide me.”—Psalm 31:4b Research suggests that we make about 35,000 decisions each day! If we plow through the day making each of these decisions—big and small—on our own, we will probably run ...
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Feet moving up the stairs

Let’s Move!

When it comes to our health we know what we need to do to take care of our bodies. But—for some reason—often we don’t.
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Man with lots of question marks above head,

Problematic People

Repeatedly in the Psalms, we are reminded that it is from God’s open hand that we are fed.
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open hands

Dependence on God

Repeatedly in the Psalms, we are reminded that it is from God’s open hand that we are fed.
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Glasses focusing on the distance.

Where Are You Focused?

Reflect Our ancestors did not have computers in their jeans pockets. We are informed of news as it happens and react to it in real time. In order to care for our mental health, it becomes necessary in our modern ...
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