Pause+Pray

People being treated unfair

Life Isn’t Fair—and That’s a Blessing

Have you ever felt hurt by someone else’s success, their good fortune, their lucky break? You work so hard, but no one seems to notice.

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Hand reaching out to other hand

The Gift of Wisdom

Reflect  “Do not worry” or “fear not” is a sentiment found often in scripture. Some of us can’t seem to help it though, can we? When that is the case, wisdom, which is a gift from the Lord, might urge ...
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Man praying

Prayer for Hope

Reflect The optimist believes everything will work itself out.  As Christians we are not optimists; we are people of hope.  This means placing your trust in the God who saves. He is always at your side.  Pray Come Holy Spirit,Ease ...
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Hands forming a heart

Giving From the Heart

When Jesus asked a crowd to share with their neighbors, no one came forth except a boy with five loaves and two fish.
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Woman cheering

Holy Cheerleaders

Reflect The Bible instructs us to “encourage one another and build one another up” (1 Thes 5:11). Who are the people that encourage and support you? Who are the people that you could better support and encourage? Pray God of ...
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silhouette of a woman dancing

The Grace of Today

Reflect Sometimes the demands that are placed upon us—which are often self-inflicted demands—fuel expectations that mysteriously bind themselves to us. We become bonded to a false reality rooted in lack, and therefore become blinded to an unfolding reality that is ...
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feather floating on water

Changing Me

Reflect Meditate today on this sentence, “God, don’t change my circumstances, change me”.  Pray God, instead of asking youto change the outer world,today I simply request:guide me within, to the perfect interiorof my heart where you live. When I find you, it ...
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.