Pause+Pray

Three adults having a conversation.

Sacred Interruptions

Interruptions can feel like roadblocks. But what if they’re divine detours?
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Breathing Exercises

Take five to 10 minutes today to breathe in slowly through your nose and exhale slowly through your mouth. Breathe in God’s love and breathe out God’s life.
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Adjusting the Lens

The way we see others is determined by the lens through which we look. Perhaps a previous experience shades this one, or the other person is influenced by some other event or action, not necessarily mine.
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Nobody Special?

To the world, St. Bernadette Soubirous didn’t seem like anyone special. But Bernadette proved her faith with her unwavering witness under intense questioning by civil and clerical authorities.
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Listen to God’s Voice

Pay attention to the background chatter in your mind today. Catch yourself when self-criticism starts up, and replace it with thoughts of God’s love.
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Do You Believe?

Lent is a time to reexamine and deepen our faith in God the Father who raised Jesus from the dead. Jesus promises eternal life to those who harbor that belief.
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King David’s Poetic Prayers

“This I know: God is on my side.” —Psalm 56:10b. Turn to the Book of Psalms in your Bible. Read one with heart and let the words help you to feel God’s presence.
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