Pause+Pray

hand holding a glass sphere showing the world.

Our Father’s World

Long distances can lead to ignorance of civil unrest, hunger, natural disasters. Though far away, all the globe's peoples are brothers and sisters to us.
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Older couple hugging

Difficulty in Forgiving

Each of us has made mistakes. We have all sinned and need God’s mercy. In humble gratitude, take care to give in the same spirit that you have received.
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Begin with Compassion

We are often our own worst critics, failing to extend compassion to ourselves when we would easily do so for a loved one. Use this prayer to find your center within God’s compassionate embrace.
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Grace Remains

Wherever you are, whatever you’re doing, here, now, God is filling up your spirit, soul, and body with divine breath. The spiritual life is a matter of becoming aware of this ever-flowing love.
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Light in the Darkness

Given the state of the world it’s easy to be mired in grief. But lightness and grace surround us. We just have to look for them.
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Communion with Christ and Others

The communion of saints is marked by huge variety. Future generations will celebrate us, because God never loses sight of one beloved daughter or son. All are held in God’s embrace.
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Relational Power

Jesus used relational power to bring out the best in those he encountered. He used his power to empower his followers—to help them see their identity as God’s beloved children.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.