Pause+Pray

God’s Nature

Nature reveals to us the character of God. Yet he chose to come to Earth in the humble form of human flesh. Creation—including human beings—speaks of God’s character. If only we’d listen.

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Just Knock

God already knows the desires of our hearts, but he wants us to ask. Our loved ones know that we love them, but it feels good to hear and to say. God enjoys our heart-to-heart conversations with him too.
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Negotiating Anxiety

Depression and anxiety is not a reality one can just pray away. It's important to know that we can always seek medical, therapeutic, and spiritual help. God wants us to know he makes space for our pain.
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Connecting to the Light

Think how the light returning in your life each day is a miracle to behold. It might be the physical light of the sun or the light of a friend’s smile.
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We Are Spoken For

A young woman once politely declined an invitation by saying she was “already spoken for.” We all are already spoken for, as God has claimed us as his own.
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Living with Clenched Fists

The sin of greed arises from the belief that God cannot be trusted to take care of my needs and so I horde and hide the essentials of daily living. Greed’s antidote is trust in God and charity toward others.
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Disturbed by Distances

Many of those I love are far away. Our paths have led us to live apart—across borders, even oceans. When I sense this absence, my heart aches.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.