Pause+Pray

women gently holding hands in a gesture of welcome

Healing Touches

Are there people in your life—personal or professional—who are recovering from surgery or long illness?
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Closeup of a waterfall

Bold Disobedience

Acting in brave boldness, the Hebrew midwives were disobedient to an evil decree made by the Pharaoh. Imagine what that might have felt like for these women.
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Beware of Loneliness

In our culture of individualism, many people find themselves alone. The elderly and infirm are particularly vulnerable.
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Master of the Garden

Sometimes we overcomplicate things and slip out of an awareness of our inherent union with God and abiding in the Trinity. Maybe the tension is where the wheat in your life is growing among the weeds.
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Who Is My Neighbor?

Our faith reminds us that we all make up the body of Christ. Therefore, we are all neighbors, even if that idea makes us uncomfortable.
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What Needs Decluttering?

Spiritual decluttering frees our calendars and spirits so that we have the time and energy to nurture our own talents and the gifts of others.
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Don’t Give In to Road Rage

Driving often brings out the worst in us. We have things to get done and so little time to do them. Anything that slows us down can make us irritable.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.