Pause+Pray

You Are Never Alone

Being alone can have its blessings—but some of us endure loneliness each and every day. May this prayer be a comfort to those who struggle with solitude.
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Sunset over the beach

When Death Reigned Supreme

Reflect “My 19th birthday was celebrated with a death.” —St. Thérèse of Lisieux As variations of the COVID-19 continue to resurface now and then, we can consider how St. Thérèse also endured a resurgence of an epidemic. Influenza hit the ...
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Two people with coffee mugs

Compassion in the Wasteland

Reflect One of the last places we expect to find compassion is in a government bureaucracy or customer service center. Yet what unexpected delight to find a human touch there! No matter which end we’re on, it’s possible to bring ...
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Man standing on canyon rock

Created Space

Reflect Wide-open spaces have captured the minds of humans for millenia—the Grand Canyon, the Sahara Desert, the Great Plains, the shores of a beach. Wide-open spaces inspire, provoke, and calm. Human creations can have the same effect on space: music, ...
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Homeless man sitting against blue wall

Free Us, O Lord

Reflect Saint Oscar Romero was known for his striking homilies that were broadcast on the radio in El Salvador. He often highlighted the plight of the poor and the marginalized, and called for systems and political structures to create space ...
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Group of four friends hugging

There’s a Gift in Your Midst

Reflect When we pray and seek out God, we are often led right to what’s already here in our lives. Pray Dear God, it’s clear to me now that sometimes when I try to find you above me,you show me ...
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Snowy egret standing in water

Learn From the Waterfowl

Reflect It’s tough to be patient when we are waiting for God to act in our lives. One recent morning I watched a snowy egret. She stood patiently in the shallow water of the sound–nearly motionless–for almost an hour. She ...
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.