Pause+Pray

woman forming a heart with her hands

Friends of the Heart

Friendship is one of God’s most tender gifts—a reminder that we’re not meant to walk this road alone.
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Child and adult hands

How to Unbecome

Reflect Our life’s pilgrimage can get muddied rather easily with expectations, opinions, and norms of society. St. Francis is a great example of how to “unbecome” things of this world so that we can become who God made us to ...
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Tree next to picnic bench

Wonder and the Uniqueness of Creation

Reflect Franciscan theologian John Duns Scotus developed the philosophical notion of haecceitas, the idea of particularity or “thisness.” This is an important concept to Franciscans, as the uniqueness of each thing within creation can help us to open our eyes ...
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Woman writing in journal

On Fear

Reflect Jesus talked a great deal about fear. Knowing our human condition, he knew how sneaky fear can be, burrowing into our psyches and spirits in ways we can’t always see. He saw that many of us live in fear, ...
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He is risen

Will We Recognize Him?

Reflect Today, as we celebrate Jesus’ resurrection and the promise it holds for us as followers of his way, may we also remember that two of his disciples failed to recognize him on the road to Emmaus. In Luke 24:13–35, ...
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Shards of broken pottery

Reach Out with Hope

Reflect St. Dismas is my favorite saint. Tradition tells us that he is the man known as The Good Thief whose story come to us in the Gospel of Luke. Broken and humiliated, he hangs on a cross next to ...
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pair of brown boots

Washing of Feet

Reflect At the Last Supper, Jesus washed his apostles’ feet—even those of Judas, his betrayer. Pray Dear Jesus,I want to love and forgive as you do, but I often fail.People annoy me, and I lose patience.Or I am oblivious to ...
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.