Pause+Pray

small backpack

On Traveling Lightly

In his poem “Traveling Light,” Pádraig Ó Tuama speaks of how the experiences of life can weigh us down. But when we are carrying less in our hearts and minds, we can find and experience small moments of light, grace, and beauty.

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woman talking together

A Prayer for Family

Family can take many forms—beyond our blood relatives. Family can also encompass friends, neighbors, and coworkers.
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words thankful

Being Truly Thankful

Has "thanks" become just another word that we say over and over without really putting into any thought into it?
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father and son laughing together.

Joys and Challenges of Family

Family relationships can be the most joyful ones we have—but they can also be the most strained.
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Girl holding her younger brother.

Caring for the Children

Every child is beloved by God, created in God’s image, and deserving of abundant life. Our vocation is to care for children far and near.
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woman being sorrowful

Compassion in the Worst Places

One of the most compelling calls to compassion comes from one of the worst places: a Nazi concentration camp. There, the dying Betsie ten Boom told her sister, “there is no pit so deep that [God] is not deeper still."
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Kid looking up

Look for Good News

Television is often filled with murders, detectives, crime and mayhem. It does not resemble my life. I choose to watch no crime series on TV this evening.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.