Pause+Pray

a stone monument depicting Martin Luther King Jr.

We All Have a Choice

Today is a reminder for all Americans to name and help dismantle the racist processes and procedures that still exist, while honoring the life and legacy of Dr. Martin Luther King Jr.

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One lost sheep next to a path

Who Are the Lost Sheep?

In the Gospels, Jesus sometimes says things that make us uncomfortable and may sound harsh to our modern ear.
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woman holding a neckless with a cross while bowed in prayer

A Prayer for Healing

Christ is the Great Physician. If there is something that troubles you--either in mind or body--turn to the Lord that you may be healed.
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a hummingbird flying

Pearl of Great Price

This morning, I watched a hummingbird. Its tiny wings fluttered faster than I could see while its body hovered over one of my flowers. It reminded me of Jesus’ description of the kingdom of heaven.
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A round sign with the words "Now is a gift" nailed to a wooden pole

Dwell in the Present

The past and the future are sprinkled with many blessings, however God is in the present.
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person praying with folded hands while holding a rosary

A Deepened Relationship with God

Prayer is the cornerstone of Franciscan life, fostering a deep relationship with God.
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hands holding old pictures of relatives

Goodbye, Hello

One of the most challenging things about grief is trusting God with the person we have lost, especially when it feels like God is silent in our suffering.
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