Pause+Pray

volunteers serving food in a soup kitchen

Serving Others

Make a donation of time, talent, or treasure to an organization or cause that helped you when you needed it most.

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arrows pointing in opposite directions, a person in process of making a decision

Making Tough Decisions

At the core of Franciscan leadership lies a deep commitment to the well-being and dignity of all people—a recognition that every decision we make must be guided by the principles of justice, mercy, and love.
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man standing outside during a storm

God Shows Himself

The next time you have the opportunity to watch a storm, consider the ways it reminds you of God.
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woman raising her arms

Strengthen My Body, Lord

Strengthen me to do what I can, Lord. Help me to accept my limitations and give you the glory with what this poor body can do in your service.
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Hands holding another hand as a sign of forgiveness

Learning to Forgive: A Lifelong Process

Some of the hardest teachings of Jesus to follow are centered around forgiveness. Forgive 70 x 7 times. Be merciful as your heavenly Father is merciful. Turn the other cheek.
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a tree budding pink flowers

God’s Grandeur

My third-grade granddaughter’s science essay delighted me: a picture of her pointing to her head and words that explained why her brain is the most important part of her body.
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hand holding a thank you note

A Model of Gratitude

Regardless of the details, the habit of keeping a gratitude journal makes us more alert and sensitive. The more we seek things and people to record, the more grateful we become.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.