Pause+Pray
Take Care of You
Susan Hines-Brigger
March 16, 2026
Reflect For many people, the idea of self-care sparks thoughts of spa days and self pampering. We can dismiss it as frivolous and unnecessary. But …
A Time of Renewal
Natalie Ryan
March 15, 2026
Reflect A large part of the battles we face in life happens between our ears. Lent is a time of renewal, shedding the enemy’s lies, and sitting in God’s truth. To become aware of the pitfalls of sin, we must ...
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The Gift of Our Crosses to Bear
Daniel Imwalle
March 14, 2026
What causes you heartache, keeps you up at night, or otherwise nags your mind and soul in your everyday life? These struggles make up the wooden beams of your cross.
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Warmth and Light
Susan Hines-Brigger
March 13, 2026
Reflect Is there any better feeling than that of the warm sun on your face? The added Vitamin D raises your spirits. Pray Dear Lord of Light,Thank you for the warmthOf the sun.As I wrap myself in itlike a warm ...
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Side by Side
Colleen Arnold, MD
March 12, 2026
Reflect Recently, I spent time with a very unhappy person. Although they did have legitimate problems, most of their suffering was of their own making. My heart ached for their inability to see the threads of beauty still present in ...
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Throughline of Doves
Maureen O'Brien
March 11, 2026
Reflect In all four canonical gospels, as John the Baptist is baptizing Jesus, the Holy Spirit alights as a dove (Mt 3:13-17, Mk 1:9-11, Lk 3:21-22, Jn 1:32-34). Imagine the dove flying through the pages of the gospels, weaving in ...
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The Jubilee Year of St. Francis
Herman Sutter
March 10, 2026
Reflect In this jubilee year of Francis of Assisi, there are so many things we can learn from his example. One of them is his devotion to poverty. What does it mean to think of poverty not as something to ...
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