Pause+Pray

person emotionally upset because of hurt

I Didn’t Mean to Hurt You

Part of our fallen human nature allows us to hurt others easily. Even if our intent is innocent, the impact can still cause pain.

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hand holding a mug with the words imprinted "Just enjoy where you are now"

The Grace of the Day

Sometimes the demands that are placed upon us fuel expectations that mysteriously bind themselves to us. May this prayer inspire you to release the narratives and enjoy the gifts and grace of the day.
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white sign with the words patience & prayer

Give Me Patience

Patience is not simply a trait that one either does or does not possess; patience is a virtue that one chooses to develop.
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man making a phone call on his cellphone

Outgoing Calls

Sometimes we forget to reach out to those we care about. Make that call today. Trust that the spirit will guide you to say the exact right thing.
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man taking a deep breath

Breathe in Peace

St. Francis of Assisi endured similar challenges we face today: societal instability, apathy, and health issues that threatened his ministry. In times of struggle, let us look to his example.
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two friends laughing together being present and listening

The (Unofficial) Eighth Sacrament

Most Catholics can probably easily recall the seven sacraments. But if there was an eighth sacrament, it could possibly be the sacrament of the present moment.
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teenager with folded hands leaning against a wall praying

St. Carlo Acutis: Pray for Us!

In his short 15 years, Carlo Acutis lived boldly and loved loudly. Our first Millennial saint can teach us how to follow God with humble steps.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.