Pause+Pray

Fireman walking through smoke and brush

Finding Value in Our Work

Caught up in routine we forget to take satisfaction in what we do, while others struggle to find gainful employment. Let us pray to cherish our hard work.

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woman hiking in the mountains carrying a backpack

The Great Outdoors

There is a part of God’s Self that can only be communicated to us through nature. Whether we are taking a hike or merely walking down a sidewalk, may we accept the invitation to experience our Creator in the great ...
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old woman grieving and crying

Moments of Grief

Sometimes we think of grief as something we experience and then move on. The truth is, though, there is no timeline for grief.
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hands holding phone, surrounded by photos

Looking Up

The stars in the night sky can offer us a reminder to look for brightness in the dark times of our lives.
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Community Garden Sign

Love and Fraternity

Is there a part of you that is tethered or restrained from being free? Perhaps there is a relationship that is unhealthy, a lifestyle choice that is holding you back, or some other stumbling block. Think of how freedom from ...
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team having a team huddle with hands on top of each other.

Leading with Humility

The values of humility, compassion, and service have guided Franciscan spirituality for centuries.
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woman sad and distressed

Let Nothing Disturb or Distress You

Our lives are made so much richer by the saints; they reinforce the beauty of the Gospels.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.