Pause+Pray

Mindful Eating

Environmental activist Wendell Berry has said, “Eating is an agricultural act.” It can also be a spiritual act. Asking certain questions about our food and its origins can transform a necessary and habitual act into a form of resistance, love, and even prayer.

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Little By Little

Take a look at your pilgrimage map. Where have you been? Where are you now? Where are you going? Are you still following the divine navigator?
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You’re Invited to Begin Again

Begin today thinking of the words of Mother Teresa, “Do not let the past disturb you, just leave everything in the Sacred Heart and begin again in joy.”
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Have You Said Your Prayers?

As children, we were taught to “say our prayers.” But as adults, does our prayer life consist of only memorized words? Or is it truly a conversation with God?
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An Antidote to Sleepwalking

God’s presence surrounds us and is always reaching out to us in the nitty-gritty experiences of our daily life. Unfortunately, most of us go through life as sleepwalkers, unaware of these “glimpses of God.”
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Be a Lifelong Learner

Our nation needs to embrace Black History more than ever this year. Let we of every race pray for the wisdom and humility to be lifelong learners so that our society can come closer to mirroring the Kingdom of Heaven.
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A Father’s Day Prayer

Those called to the vocation of fatherhood might not think of themselves as heroes, but to the children who love them, they most certainly are. Let your own father, or a friend, coworker, or sibling know that you’ve noticed something ...
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.