Pause+Pray

Awaking to Divine Light

If we wake with troubled or lonely hearts, we can remember right away that we are not alone; we can close our eyes and begin our day by envisioning the comfort of God’s light.

Read More →

If I Truly Believe

If I truly believe in the good news of the gospel, why am I not bursting to tell the world about it? Why am I not overflowing with joy that explodes into my daily life?
Read More →

An Endless Buffet

Though I might think myself far from gluttony’s traditional bountiful banquet, it’s squeezing me tightly whenever I have a driven need or insatiable appetite for any activity—be it feast, famine, exercise, or dressing up.
Read More →

Helping Each Other

Give a kind word or other support to someone who isn’t a relative or close friend, without first evaluating whether or not he or she is worth the effort.
Read More →

I Live Because You Love

Poet John O’Donahue wrote, “I would love to live like a river flows, carried by the surprise of its own unfolding.” Use these words to heighten your awareness of the miracle of being loved into existence.
Read More →

Taming the Chaos

It’s probably fair to say that there isn’t nearly enough peace in our world or in our hearts. Building peace is the only answer, and our faith in God gives us the fuel to keep trying.
Read More →

Affirming Others

By letting go of our own need to focus on differences, we learn to share our common humanity and become God’s companions in healing the world.
Read More →

Sign Up for Our Daily Newsletter

Includes Saint of the Day, Minute Meditations, and Pause + Pray.