Pause+Pray

women gently holding hands in a gesture of welcome

Healing Touches

Are there people in your life—personal or professional—who are recovering from surgery or long illness?
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Spring flowers bathed in sunrise light

A Time of Renewal

Reflect A large part of the battles we face in life happens between our ears. Lent is a time of renewal, shedding the enemy’s lies, and sitting in God’s truth. To become aware of the pitfalls of sin, we must ...
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woman standing in a forest and listening to the quietness

Listening as Prayer

The real sacrifice God asks is our attention. You don’t have to pick up your rosary, light a candle, or fall on your knees.
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a couple people arguing with each other

Listening with an Open Heart

Differences of opinion can bring out the worst in us. We want to prove our point of view, and we get frustrated when we feel unheard or misunderstood.
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person riding a bike in the city,

Stewardship and Sustainability

St. Francis revered all creation as a gift from God, advocating for responsible stewardship of the earth. Embracing simplicity allows us to live in harmony with nature and future generations.
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woman's hand reflected by sunlight

Let the Light In

Sometimes it is not uncommon for little children to be afraid of the dark. While the darkness can feel scary or uncertain, the light brings clarity, a new way of seeing.
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man holding his hands over his face.

The Struggle to Surrender

When we do not surrender, it is easy for our identities to become attached to our own perceived ideals of how we think our lives should unfold.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.