Pause+Pray
Mindful, Prayerful, Grateful
Christopher Heffron
October 19, 2026
Reflect In the hustle of daily life, how often do you take a pause to appreciate the now? How present are you in this moment? …
Every Breath Can Be a Prayer
Bruce Epperly
October 16, 2026
The apostle Paul advises, “Pray without ceasing.” I suspect the apostle is speaking about a prayerful attitude rather than a constant succession of words.
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Celebrating Cultures
Patricia Breen McNeil
October 15, 2026
There is something beautiful in celebrating and experiencing a culture that is different from your own.
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A Call to Discipleship
Shannon K. Evans
October 14, 2026
Today we pray to take seriously our call to discipleship, letting Jesus’ example influence every decision we make.
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Walking Our Path
Stephen Copeland
October 13, 2026
Sometimes on the path we’re walking upon, it is easy to become haunted by regret, comparisons, or dreams yet to be attained. The contemplative must rise above lingering either/or judgments of oneself and trust in the non-dualistic path that has ...
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In the Light of Forever
Christopher Heffron
October 12, 2026
"Trust in dreams,” author Khalil Gibran once wrote, “for in them is hidden the gate to eternity.” Can your mind embrace the concept of such a thing, where time is circular, ceaseless?
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Channeling God’s Goodness
Murray Bodo, OFM
October 9, 2026
Sometimes, we might feel a sort of separateness from God, as if God is far away, up in heaven, or just not here in our world in our daily life.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.






