Pause+Pray

good news

Proclaim the Good News

There is no shortage of bad news at our fingertips: televisions, radios, smartphones, and computers are delivery methods that feed our collective anxieties. Let’s turn them off and focus on the Good News instead.

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young woman reflecting

Make Space for Peace

Making time to just sit and be still can seem countercultural to what we are told to do daily. It's in the moments when we allow ourselves to be still that we can encounter a peace that is life-giving.
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Young man riding bike

The Blessing of Time

Time can be an adversary or an ally. But what’s comforting is that it always moves forward.
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man with guitar

A Prayer for Artists

“Humanity in every age, even today, looks to works of art to shed light upon its path and destiny,” said Pope St. John Paul II.
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woman starring into the sky

Nothing Can Separate Us

Today, reflect on the incredible power of the words from Romans 8:38–39.
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taking a step

Directionless but Divine

Both St. Francis and St. Bonaventure are said to have visited La Verna, a mountain donated to the Franciscans by Count Orlando of Chiusi, at times in their lives where they were wrestling with their divine calling.
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hand setting the time on a watch

Be Here Now. Be There Then.

How much does time play a role in your daily life? Are you rushing to and from one fire to another, constantly trying to be on time and crossing things off your list?
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.