Pause+Pray
Open 24/7
Maureen O'Brien
August 20, 2026
At St. Edmund’s Retreat on Enders Island, on Long Island Sound, the sea-facing Chapel of Our Lady of Assumption is open 24/7. How rare it is, in these current times, to find a church that provides constant refuge.
Commitment to Justice
Paul Lipowski
August 19, 2026
Committing to justice requires clarity of purpose and a steadfast dedication to fairness and equality. St. Francis advocated for justice by standing up for the marginalized and promoting peace.
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Disrupt Me, Lord
Colleen Arnold, MD
August 18, 2026
As Passover neared, Jesus went to the Temple, disrupting the money changers and their commerce. He tipped their tables and spilled the coins they had been paid. It must have gotten their attention, but how many changed their ways?
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Struggling to Be Quiet
Christopher Heffron
August 17, 2026
Life is noisy. It’s also cluttered, stressful, and distracting. God lives in those moments, but we’re often too busy to listen. How often do you slow down long enough to hear God talking to you?
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The Flashlight
Colleen Arnold, MD
August 14, 2026
“Siri, turn on Flashlight,” I said one night when the power went out. As the hallway lit up before me, I remembered God’s words in Psalm 119.
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We All Suffer
Susan Hines-Brigger
August 13, 2026
No matter the scope, we all suffer in some way. That’s good to remember when we are interacting with people in our daily lives.
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Let Your Light Lead
Daniel Imwalle
August 12, 2026
Have you ever gotten lost? I mean completely and utterly disoriented and directionless
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.






