Pause+Pray

Canticles of birds

We Are Living Canticles

We are living Canticles of God. St. Francis understood that better than anyone.

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Folded hands in prayer over a open Bible

Keep Praying, No Matter How You Feel

Reflect Have you struggled to pray when it feels dry and boring, like God is distant and not feeding us whenever we enter into prayer?  Pray St. Ignatius of Loyola, you wrote about spiritual desolation and consolation. You taught us that our zeal for ...
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dog and God

God’s Messengers

St. Francis of Assisi praised God for all life: the birds in the sky and the lilies of the field. Even the dog at your feet is a messenger of the Almighty—there to remind you that you are loved and ...
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Girl enjoying a paper airplane

The Little Things

Our minds often focus on the “big things” we are pushing toward, but each day is also an opportunity to enjoy and experience the “little things.”
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shoes on train tracks taking the next step.

Do the Next Right Thing

It’s not easy to navigate life. With so many complex choices and so many challenges, it can feel like we’re driving through fog with dim headlights and no GPS.
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Father and son fishing together.

Longing for Connection

Children so often simply want to spend time with their parent or guardian, following them as they go about their day. They don’t need another child-centered activity, or to be constantly entertained and distracted--they want to feel connection.
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man crying in pain from emotional wounds

Addressing Old Wounds

A stray reminder can lead us to relive a long-ago injury--one received, one given. It's humbling to recall that we acted or reacted in anger, with ugliness--that we even hold a grudging memory today.
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