Pause+Pray
The Face of Christ
Natalie Ryan
January 17, 2026
Ask someone how they are doing today. Not just a “How are you?” with a “I’m good” response in passing, but genuinely sit down and have a conversation with a friend, family member, or even a coworker.
God Is the Artist
Christopher Heffron
January 16, 2026
Sadness is inevitable, but God doesn’t want us wallowing in it. Sometimes a short walk or a conversation with a friend can give our spirits a lift.
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Countering Discord
Clifford Hennings, OFM
January 15, 2026
“Let no unwholesome word proceed from your mouth, but only such a word as is good for edification according to the need of the moment...”(Ephesians 4:29).
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Disciples in the Digital World
Daniel Imwalle
January 14, 2026
Social media and online news permeate our existence now more than ever before. Even if it’s in a small way, such as a random word of kindness to a friend on Facebook or a retweet of a life-affirming quote, there ...
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Reframing Our Limitations
Bruce Epperly
January 13, 2026
We're impatient with the pandemic and the limits it has placed on our lives. We cannot do as many face-to-face volunteer and justice-seeking activities as we would like. But we can pray.
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Slow Down
Bond Strong
January 12, 2026
We so often go about our day without giving a thought to the habits we perform throughout them. We slurp our cup of coffee or tea while driving down the road, we inhale a burger on the go without a ...
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Grace in Times of Trial
Paul Lipowski
January 11, 2026
In moments of disappointment, we are reminded of our own vulnerability and dependence on God's grace.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.






