Pause+Pray

hand ready to shake another hand

When You Say Hello, It’s a Prayer

Every encounter you have can be an opportunity for healing and supporting the growth of both those whom you meet and yourself.

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Two women shopping and carrying shopping bags

Less Is More

Many people equate the holiday season with presents and material goods. We must remember, though, that the true focus of the season is the gift of Christ's birth.
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woman's hand reflected by sunlight

Embrace the Light

Sometimes it is not uncommon for little children to be afraid of the dark. While the darkness can feel scary or uncertain, the light brings clarity, a new way of seeing.
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thanks in giving, food, meal

Thanks in Giving

Today, as we meet for Thanksgiving with family, whether from near or far, may we find a moment to express gratitude for all that God has provided, perhaps in the very action of giving to another.
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woman being sad and hiding her face behind her arms

Healing Is Here, and Ahead

What aspects of your past might you be ready to let go of, for greater freedom and light?
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a rake and leafs laying on the ground next to wood boxes

Let God In

What does God have to do with the normal, everyday stuff? Ask yourself if you let God into every part of our life.
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woman being joyful and happy

Finding True Joy

In Mary’s Magnificat she prays, “My soul proclaims the greatness of the Lord; my spirit rejoices in God my savior” (Luke 1:46-47). How do we find true joy?
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