Pause+Pray

a man sitting in front of a cross with a sunset in the background

The Gift of Our Crosses to Bear

What causes you heartache, keeps you up at night, or otherwise nags your mind and soul in your everyday life? These struggles make up the wooden beams of your cross.

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photo-by-artem-kovalev

Warmth and Light

Reflect Is there any better feeling than that of the warm sun on your face? The added Vitamin D raises your spirits. Pray Dear Lord of Light,Thank you for the warmthOf the sun.As I wrap myself in itlike a warm ...
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photo-by-roan-lavery

Side by Side

Reflect Recently, I spent time with a very unhappy person. Although they did have legitimate problems, most of their suffering was of their own making. My heart ached for their inability to see the threads of beauty still present in ...
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photo-by-Ryan Loughlin

Throughline of Doves 

Reflect  In all four canonical gospels, as John the Baptist is baptizing Jesus, the Holy Spirit alights as a dove (Mt 3:13-17, Mk 1:9-11, Lk 3:21-22, Jn 1:32-34). Imagine the dove flying through the pages of the gospels, weaving in ...
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photo-by-paskvi

The Jubilee Year of St. Francis

Reflect  In this jubilee year of Francis of Assisi, there are so many things we can learn from his example.  One of them is his devotion to poverty. What does it mean to think of poverty not as something to ...
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photo-by-matt-perkins

Fill the Cracks

Reflect One of my favorite practices is that of Kintsugi–which means “join with gold.” This Japanese art repairs broken objects by filling the cracks or broken places with gold lacquer. The result demonstrates the reality that, even though we are ...
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group of people wearing volunteer t-shirts

Giving Myself as Alms

When we think of giving alms for Lent, we generally think of giving money. But giving of ourselves can be another way to share.
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