Pause+Pray

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Navigating Difficulties with Grace

As followers of St. Francis, we are called to navigate life’s challenges with grace, humility, and compassion—drawing strength from our faith and our Franciscan values as we encounter difficult situations.

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woman reading the newspaper

Pray the News

There is a subtle temptation to reduce the spiritual life to a relationship between “me and Jesus.” We wrongfully treat others and the world as distractions.
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man praying before eating his sandwich

Fear of Want

The fear of want drives many of us. From sunrise to sunset we worry about whether there will be enough: enough money, enough time, enough food on the table.
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man standing in forest, surrounded by trees with green leafs

Graced with the Color Green

Despite the reported fragility of our earth, we still see grass in the cracks of sidewalks and evergreens with their perennial promise.
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hands holding red grapes

Firstfruits

Today, reflect on this passage where the word firstfruits appears: “But now Christ has been raised from the dead, the firstfruits of those who have fallen asleep” (1 Cor 15:20).
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elderly woman with hands folded on lap.

The Sacred Wisdom of the Elderly

In Western culture, sometimes there is a lack of respect and care for the elderly among us. There is such wisdom, virtue, and strength of character we can learn and appreciate from the generations older than us.
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Three green pear

Grateful for the Ordinary

A still life painter or an artistic photographer helps us see something as ordinary as bread, bird or pear with new appreciation. If we don’t pause to thank, we might assume such mini-blessings will always be there.
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