Pause+Pray

Young woman holding sunflowers in her hands while standing in a field

A Surge of Green

Saint Hildegard of Bingen used the term viriditas to describe the energy of the sun transformed by plants into growth and life. While we can observe it in gardens and forests, Hildegard believed we could also cultivate it in our souls, as God constantly co-creates us.

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man's hand holding a rosary while praying

Mercy and Consolation

Grief is hardly a pleasant or welcome emotional state, and yet, if we’re blessed to live long enough, all of us have to face it at different times in our lives.
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man standing by a lake and enjoying the view of the mountains.

Radical Amazement

Jewish theologian Abraham Joshua Heschel affirms that radical amazement is the heart of religious experience. Life is amazing.
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young man sitting outside and reading Bible

Grace in Times of Trouble

Blessed Onesimus was a runaway slave in the New Testament. Despite this distressing situation, he ultimately became known as a holy one in the early Church. It was St. Paul who gave Onesimus guidance and encouragement.
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woman starring at an empty cross

The Ongoing Promise of Easter

The promise of Easter doesn’t end on Easter Sunday. The promise of life is a constant that is shared with us every day, through the ways in which our faith interacts with our daily lives. Saint John Paul II reminds ...
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spring flowers blooming

My Own Spring Awakening

If winter is the time for stillness and introspection, spring is the season for awakening—for stretching our legs and exploring the world.
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man holding rosary with cross

Christ’s Easter Peace

The cross—a symbol that once meant shame has been remade into a sign of Christ’s glory. Take comfort in that truth today and find peace in it.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.