Pause+Pray

woman praying with folded hands while holding a rosary.

Mary’s Openness

When you think about Our Lady, what comes to mind?  Maybe it’s her obedience, purity, or beauty. But how often do you ponder Mary’s receptivity to God–her willingness to listen?

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person carrying a lot of shopping bags from the mall with expensive stuff.

Hearts not Hoards

The Gospel today reminds us of a deeper truth: We are not defined by our possessions, but by the One who possesses us.
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person giving another person apples as a gift.

The True Spirit of Generosity

Living in a true spirit of generosity calls us to be generous with our thoughts, assumptions, interpretations, and acts of service, as well as with material possessions.
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hand holding a note with the words Thank You written on it.

The Lens of Gratitude

Gratitude focuses the lens through which we view life on abundance, not scarcity. Unsurprisingly, that increases our sense of well-being, offsetting anxiety and depression.
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Woman experiencing joy and laughing.

Choosing Joy Everyday

Joy isn’t a naïve denial of life’s struggles—it’s a choice we make to root ourselves in God’s enduring love. Some days it’s a dance party in the kitchen; other days it’s a whispered “thank you” through tears.
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woman sitting in a chair outside with mountains in the background.

God’s Messengers

St. Francis of Assisi praised God for all life: the birds in the sky and the lilies of the field. Even the dog at your feet is a messenger of the Almighty—there to remind you that you are loved and ...
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hands folded in prayer above a Bible

The Nature of Christian Love

Pope St. John Paul II remarked that “Love between man and woman cannot be built without sacrifices and self-denial.” This is the nature of all Christian love.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.