Pause+Pray

Person staring at the sunset

Listen to the Silence

In Psalm 19, the Psalmist tells us that all of nature proclaims God’s glory; that even though not a sound may be heard, even the silence, even the darkness of night, declares God’s glory. Do you hear it in the quiet?

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Mindful Eating

Environmental activist Wendell Berry has said, “Eating is an agricultural act.” It can also be a spiritual act. Asking certain questions about our food and its origins can transform a necessary and habitual act into a form of resistance, love, ...
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Little By Little

Take a look at your pilgrimage map. Where have you been? Where are you now? Where are you going? Are you still following the divine navigator?
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You’re Invited to Begin Again

Begin today thinking of the words of Mother Teresa, “Do not let the past disturb you, just leave everything in the Sacred Heart and begin again in joy.”
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Have You Said Your Prayers?

As children, we were taught to “say our prayers.” But as adults, does our prayer life consist of only memorized words? Or is it truly a conversation with God?
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An Antidote to Sleepwalking

God’s presence surrounds us and is always reaching out to us in the nitty-gritty experiences of our daily life. Unfortunately, most of us go through life as sleepwalkers, unaware of these “glimpses of God.”
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Be a Lifelong Learner

Our nation needs to embrace Black History more than ever this year. Let we of every race pray for the wisdom and humility to be lifelong learners so that our society can come closer to mirroring the Kingdom of Heaven.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.