Pause+Pray

Our Unbreakable Bonds

Family might mean different things to different people. You might have a “work family” or a “family of friends.” Take a moment to think of someone from one of these groups and let that person know who she or he is for you. They may be surprised and almost certainly delighted.

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‘Into Your Hands I Commend My Spirit’

Jesus’ words tell us that we must all let go and accept our spiritual passage back to the light when the time comes.
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Sun setting over the water by the mountains

Reflecting God’s Perfect Love

Jesus exhorts us to love our enemies and even to bless those who curse us. See God in every person you meet this day. Offer them a kind word or a glad smile. Let them know that they have been ...
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Christianity’s Wholeness

The “Catechism of the Catholic Church” says that “No one is father as God is Father” (CCC 239). It is also true that no one is mother like Mary, and no one is friend, brother, or king like Jesus. At its ...
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Doing Your Spiritual Laundry

Just like our clothes, our spiritual lives need to be laundered too.
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Acknowledging Global Warming

The topic of global warming is a reminder that we have not always taken good care of the creation God has given us. Perhaps we need to pause and reflect on our attitudes toward creation.
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Our Weary Healthcare Workers

As we find ourselves in the third year of the COVID-19 pandemic, let us forget neither the sacrifice nor the trauma endured by healthcare workers around the world. Write a thank you card for the way they have served their ...
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.