Pause+Pray

Connecting to the Light

Think how the light returning in your life each day is a miracle to behold. It might be the physical light of the sun or the light of a friend’s smile.

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We Are Spoken For

A young woman once politely declined an invitation by saying she was “already spoken for.” We all are already spoken for, as God has claimed us as his own.
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Living with Clenched Fists

The sin of greed arises from the belief that God cannot be trusted to take care of my needs and so I horde and hide the essentials of daily living. Greed’s antidote is trust in God and charity toward others.
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Disturbed by Distances

Many of those I love are far away. Our paths have led us to live apart—across borders, even oceans. When I sense this absence, my heart aches.
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Count Your Blessings

God sends us blessings throughout the day, though we don’t always recognize or appreciate them. In order to cultivate a gracious heart, let's first pray for openness.
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The Sweetness of Doing Nothing

Italians—and other southern Europeans—practice "the sweetness of doing nothing" with much of their lifestyle. They emphasize our God-given gift of rest.
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From Darkness to Light

After losing his family, St. Alphonsus Rodriguez could have become bitter and angry with God. Instead he became a Jesuit lay brother and served the community as a doorkeeper.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.