Pause+Pray

Hand writing in journal

Calming Your Fears

Reflect “I recently saw a poster that read, ‘Worry is the misuse of the imagination.’ Things seldom happen as we expect. Most of our fears …

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Advent wreath with candles

The Garment of Praise

Reflect Advent is a season of waiting. The Lord is developing and preparing us through the waiting. Let’s thank Jesus for the season of joy and light ahead, and let’s thank the Lord for the miracles to come. Let’s wrap ...
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Hand reaching out to the sky

Be On God’s Side

In our personal lives and in our politics, let us strive to follow God’s way rather than our own self-interests. Let's put the common good—God’s realm of Shalom—ahead of power and politics.
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Person with hands on railing showing compassion for yourself

Have Compassion for Yourself

For many people, self-compassion is an atrophied muscle. Yet how can we connect with others’ pain if we can’t open to our own?
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Hands holding fairy lights

Incarnational Waiting

Trust in the slow work of God. If we try to control our lives, we will never be at peace. Wait with openness and unclench your fists. Without grasping, receive fully what God has for you.
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Hands folded together resting on a Bible

Repentance Frees Us

When the ache of our conscience reminds us that we are not right with God, may humility lead us to repentance.
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The Manger and the Cross

Gazing upon crucifixes and murals was a common practice for centuries, especially before personal copies of the Scriptures existed. It might be helpful now to reclaim this practice.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.