Pause+Pray

Grey and yellow bird on a branch

Morning Birds

Reflect Today, before checking your email, your phone, and connecting with the outer world, can you start your day noticing the simple, nearby joys already …

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Closeup of statue of Mary

We Are Found

Reflect During Lent, as we are called to look more closely at the Stations of the Cross, we witness Jesus falling for the first time, and his mother being there.  May this prayer remind you that Mary sees how heavy ...
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Hands with fairy lights

Gather Up the Fragments

Reflect In the “Multiplication of the Loaves” Jesus fed the crowd, and when there was bread left over he instructed, “Gather the fragments.” Think of aspects of your past that can still be healed.  Pray God, if I think about ...
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Two white lilies

Journey Toward Rebirth

Reflect During the weeks of Lent, we embrace the sorrowful mystery of Christ’s death, knowing we are always journeying toward rebirth.  Pray Dear Jesus, Throughout these desolate forty days, our faith in yougrows buds of hopethat we know will soon unfoldbecause you’ve ...
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Back of man in church

Solitude, then Conversion

Reflect According to St. Bonaventure, once, after St. Francis happened upon a leper, and a sense of revulsion turned to compassion, he felt light and peaceful. Francis then longed for solitude—opportunities to be alone with God. After some time of ...
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White clouds in turquoise sky

It’s OK to Ask ‘Why?’

Reflect A little over three years ago, a young man walked into a Walmart here in my hometown of El Paso. He opened fire in what became one of the worst mass shootings in our country. Since then, I have ...
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barista working at coffeeshop

I’m Fine, Just as I Am.

Reflect It’s harder to show compassion if we disconnect from our own wisdom and experience, perhaps rejecting some part of ourselves we think shameful. The key to loving another is the ability to love all of ourselves, being flawed but ...
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