Pause+Pray

Reflect The peregrine falcon, spotted fawn, playful dolphin: all show us different faces of God. A hummingbird smaller than most human fists can fly over 500 miles without resting. Each one visits 1,000 flowers a day and can dive at ...

Reflect St. Augustine once said, “It will be solved in the walking.” Moving our bodies energizes our minds and spirits and awakens us to new perspectives. When we move our bodies, our spirits move as well! Moving our bodies connects ...

Reflect Our life’s pilgrimage can get muddied rather easily with expectations, opinions, and norms of society. St. Francis is a great example of how to “unbecome” things of this world so that we can become who God made us to ...

Reflect Franciscan theologian John Duns Scotus developed the philosophical notion of haecceitas, the idea of particularity or “thisness.” This is an important concept to Franciscans, as the uniqueness of each thing within creation can help us to open our eyes ...

Reflect Jesus talked a great deal about fear. Knowing our human condition, he knew how sneaky fear can be, burrowing into our psyches and spirits in ways we can’t always see. He saw that many of us live in fear, ...

Reflect Today, as we celebrate Jesus’ resurrection and the promise it holds for us as followers of his way, may we also remember that two of his disciples failed to recognize him on the road to Emmaus. In Luke 24:13–35, ...