Pause+Pray

Person sitting quietly by water

Quietude

Reflect Quietude is a beautiful yet underused word, defined as stillness or calmness in a person or place. Though perhaps we think it is especially …

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man jumping from airplane

When Nothing Makes Sense

Reflect On his road to Calvary, Jesus of Nazareth modeled trust and obedience as he suffered. Sometimes in life nothing makes sense. The trapdoor opens and we find ourselves free-falling into darkness. Maybe we feel hopeless or helpless, but trust ...
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hand holding megaphone

Be a Prophet Like John

Reflect If John the Baptist walked among us today, we probably would be quite scandalized by his camel hair clothes and bug-eating ways. And yet, it is very often prophetic voices of truth that come to us in ways we ...
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hand feeding a bird

Noticing Nature

Reflect As soon as my sister downloaded a birdsong app to my phone, I was hooked on learning which birds were in the trees near my home: northern cardinals, goldfinches, mourning doves, and song sparrows. Now, as I walk around ...
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lion in a field

A Change of View

Reflect People often speak of needing a change of scenery, a chance to see the world with fresh eyes. In 1 Kings 13, there is a strange story about a “man of God” who is sent on a mission but ...
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blank card and envelope

Aging Gracefully

Reflect When Karol Wojtyla became Pope John Paul II in 1978, he was an avid skier, hiker, and swimmer. But during his nearly 27-year pontificate, age and health issues caught up with him, as they do with us all. Even ...
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Woman sitting reading book

Continuing Education

Reflect Recently, many young people headed back to school. But even though our school days are behind us, we are really all still learning either intentionally or unintentionally. Every day is an opportunity for us to expand our minds. We ...
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.