Pause+Pray
Continuing Education
Susan Hines-Brigger
September 15, 2023
Reflect Recently, many young people headed back to school. But even though our school days are behind us, we are really all still learning either …
Trust in the Journey
Stephen Copeland
September 14, 2023
Reflect Sometimes on the path we’re walking upon it is easy to become haunted by regret, comparisons, or dreams yet to be attained. The contemplative must rise above lingering either-or judgments of oneself and trust in the non-dualistic path that ...
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Embracing the Weather
Shannon K. Evans
September 13, 2023
Reflect The weather can have a direct affect on our mental and emotional well-being. But when we choose to see our connection to the created world, we can be sure that rain or shine, we will encounter the sacred. Pray ...
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Good Mourning
Christopher Heffron
September 12, 2023
Reflect Losing a loved one brings with it a hurt that registers to our very souls. It’s OK to grieve that loss—even if it takes a dozen years and a thousand tears. But your loved ones are closer to you ...
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Help. Thanks. Wow.
Patricia Breen
September 11, 2023
Reflect In her book with this very title, Anne Lamott shows how these three prayers—asking for help, appreciating the good we find, and feeling awe at the world around us—get us through the day and show us the way forward. ...
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The Body of Christ
Colleen Arnold, MD
September 10, 2023
Reflect The centurion knew he was not worthy for Jesus to enter under the roof of his home, but his faith convinced him Jesus would heal his servant anyway. Pray Dear Jesus,I move along in the Communion line at Mass,and ...
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Who Don’t You Love?
Daniel Imwalle
September 8, 2023
Reflect Love heals wounds and brings us closer to establishing the kingdom of God. But much stands in our way, despite our best efforts. Lord, hear our prayer for more love in our world. Pray Dear God,Time and again, you ...
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.