Minute Meditations

Two woman talking and laughing

Soul to Soul

Change messes with us. I wish it weren’t so. Change messes with the tidy (manageable and predictable) script we tote for mental security.

Read More →
woman standing in front of a forest, wearing VRglasses and looking into the digital future.

The Sacred Now

We have become skilled at (and consumed by) emotional multitasking.
Read More →
arms wrapped around an old tree

God’s Love Is Always

Through all life’s changes, nothing can separate us from the love of God.
Read More →
hands folded in prayer while holding a rosary

The Rosary Changes Us

The rosary is an invitation for the Spirit to introduce new awareness of God’s presence.
Read More →
woman sitting in a field, praying

Prayer Is Never Ours

Perhaps the most beautiful truth about prayer is that it is never really ours.
Read More →
man holding his hands over his heart

Only God Can Change Hearts

Francis himself realized that prayer or fasting cannot change one’s heart. Only God can.
Read More →
woman sitting in a church pew with folded hands

‘Your Heart Is to Be an Altar of God’

In writing to a Poor Clare, St. Bonaventure said, “Your heart is to be an altar of God. It is here that the fire of intense love must burn always.”
Read More →

Sign Up for Our Daily Newsletter

Includes Saint of the Day, Minute Meditations, and Pause + Pray.