Pause+Pray
Let Us Begin Again
Natalie Ryan
May 26, 2026
Saint Francis of Assisi famously said, “Let us begin again, for up to now we have done nothing.” Each day is a new start to make a difference in the world around you, to soak up God’s mercy and love for you, and to try again to be the best version of yourself for the Lord.
Breaking Down Barriers
Patricia Breen McNeil
May 25, 2026
Reflect One of the saddest realizations of our current culture is how polarized we Americans have become—politics, faith, how we treat people different than us. While polarizations are living in camps or opposite spectrums, alienation completely isolates and ignores those ...
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A Rose in Full Bloom
Maureen O'Brien
May 22, 2026
When we say a rosary, we know that the repetition upon the beads calms us down, brings solace and peace. Today, rediscover the simple words of the Hail Mary prayer, and how wonderful it is that when we say a ...
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Learning to Let Go
Bond Strong
May 21, 2026
“I am so afraid to open my clenched fists!” wrote Henri Nouwen. Without the assistance of grace, there is not much over which we willingly surrender control.
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Refill Your Cup
Colleen Arnold, MD
May 20, 2026
The world's stresses have emptied our compassion cups and left us feeling hollow. Most of us are suffering from burnout.
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Bridging the Digital Divide
Susan Hines-Brigger
May 19, 2026
Every day many, of us spend hours on our phones, computers, or other electronic devices. Many of the advances it has brought can be life-changing. But all of this technology can also have a dark side.
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All the Little Things
Christopher Heffron
May 18, 2026
How often do you stop and count your blessings? In the busyness of our daily lives, it’s easy to forget them.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.






