Pause+Pray

person drawing a circle with light in the dark.

In the Light of Forever

“Trust in dreams,” author Khalil Gibran once wrote, “for in them is hidden the gate to eternity.” Can your mind embrace the concept of such a thing, where time is circular, ceaseless?

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Young men smiling

Channeling God’s Goodness

Sometimes, we might feel a sort of separateness from God, as if God is far away, up in heaven, or just not here in our world in our daily life.
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hands creating a heart

Loving with All Your Heart

We find in Matthew 22: 37–38: “You shall love the Lord, your God, with all your heart, with all your soul, and with all your mind. This is the greatest and the first commandment.” What comes to mind today as ...
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Parent with child

The Pull of Family Life

If you have children and aging parents, you understand the daily, intergenerational push and pull of family life. But how often do give yourself a moment to appreciate what you offer?
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shirt with the word hope printed on it hanging on a fence.

The Virtue of Hope

The optimist believes everything will work itself out. As Christians we are not optimists; we are people of hope.
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woman on a cliff surrounded by fog

Peace of Mind

Many people face the daily challenge of facing struggles with depression and anxiety. Because these battles are hidden from others to see, they can be a very lonely fight.
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Peace Prayer of St. Francis

In Honor of St. Francis

Reflect Attention is a sign of love. When we pay attention to someone, or something, we are placing value on it, on them. We are saying—this matters. And when we don’t, it becomes very clear—what doesn’t. For instance, my wife can show me ...
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.