Pause+Pray
Walking Our Path
Stephen Copeland
October 13, 2026
Sometimes on the path we’re walking upon, it is easy to become haunted by regret, comparisons, or dreams yet to be attained. The contemplative must rise above lingering either/or judgments of oneself and trust in the non-dualistic path that has uniquely chosen them to walk upon it.
In the Light of Forever
Christopher Heffron
October 12, 2026
"Trust in dreams,” author Khalil Gibran once wrote, “for in them is hidden the gate to eternity.” Can your mind embrace the concept of such a thing, where time is circular, ceaseless?
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Channeling God’s Goodness
Murray Bodo, OFM
October 9, 2026
Sometimes, we might feel a sort of separateness from God, as if God is far away, up in heaven, or just not here in our world in our daily life.
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Loving with All Your Heart
Maureen O'Brien
October 8, 2026
We find in Matthew 22: 37–38: “You shall love the Lord, your God, with all your heart, with all your soul, and with all your mind. This is the greatest and the first commandment.” What comes to mind today as ...
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The Pull of Family Life
Christopher Heffron
October 7, 2026
If you have children and aging parents, you understand the daily, intergenerational push and pull of family life. But how often do give yourself a moment to appreciate what you offer?
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The Virtue of Hope
Clifford Hennings, OFM
October 6, 2026
The optimist believes everything will work itself out. As Christians we are not optimists; we are people of hope.
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Peace of Mind
Susan Hines-Brigger
October 5, 2026
Many people face the daily challenge of facing struggles with depression and anxiety. Because these battles are hidden from others to see, they can be a very lonely fight.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.






