Pause+Pray
Something to Hold On To
Kyle Kramer
June 3, 2026
Reflect Because Catholicism is a sacramental, incarnated religion, “stuff” matters—our bodies, our surroundings and landscapes, the physical objects we encounter on a daily basis. All of …
Your Inner Room
Herman Sutter
June 2, 2026
Reflect When Jesus tells the apostles to pray in secret, to go into their “inner room” and pray, what does He mean? Is He telling us to go hide in a closet, to create for ourselves a private chapel space with ...
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All In All
Herman Sutter
June 1, 2026
Reflect At the end of time, Paul tells us, Jesus will hand over everything to God, even Himself, so that “God may be all in all” (1 Cor. 15:28). Think about that. All will be in God and God will ...
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The Gift of Faith
Clifford Hennings, OFM
May 29, 2026
Sometimes we're discouraged by our lack of faith. We think we're doing something wrong or there is something wrong with us.
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Forgive as God Forgives
Christopher Heffron
May 28, 2026
When you are wronged, how do you react? Do you stew in anger? How quickly do you forgive? Take a moment to think about how you reacted to recent offenses.
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Scarcity or Abundance
Bruce Epperly
May 27, 2026
We often complain about what we don’t have, when Jesus points to our resources to make a difference in the world.
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Let Us Begin Again
Natalie Ryan
May 26, 2026
Saint Francis of Assisi famously said, “Let us begin again, for up to now we have done nothing.” Each day is a new start to make a difference in the world around you, to soak up God’s mercy and love ...
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.






