Pause+Pray

man standing in forest, surrounded by trees with green leafs

Graced with the Color Green

Despite the reported fragility of our earth, we still see grass in the cracks of sidewalks and evergreens with their perennial promise.

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hands holding red grapes

Firstfruits

Today, reflect on this passage where the word firstfruits appears: “But now Christ has been raised from the dead, the firstfruits of those who have fallen asleep” (1 Cor 15:20).
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elderly woman with hands folded on lap.

The Sacred Wisdom of the Elderly

In Western culture, sometimes there is a lack of respect and care for the elderly among us. There is such wisdom, virtue, and strength of character we can learn and appreciate from the generations older than us.
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Three green pear

Grateful for the Ordinary

A still life painter or an artistic photographer helps us see something as ordinary as bread, bird or pear with new appreciation. If we don’t pause to thank, we might assume such mini-blessings will always be there.
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two people collaborating

 Building Consensus, Embracing Dialogue

One of the key challenges we often face is the need to build consensus among diverse individuals with varying perspectives, opinions, and priorities.
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woman having pain and anxiety

Sharing Our Pain

Struggling with depression and anxiety is not a reality one can just pray away. It is important to know that we can always seek help—medical, therapeutic, and spiritual.
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hand holding a lens in focus

Time to Refocus

The Lord searches day and night to find you. Pride and fear block our hearts from being found because they focus on the self. Our conversion begins when we refocus our life to Christ.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.