Pause+Pray

Many people face the daily challenge of facing struggles with depression and anxiety. Because these battles are hidden from others to see, they can be a very lonely fight.

Time can be an adversary or an ally. But what’s comforting is that it always moves forward.

Francis of Assisi’s first biographer, Thomas of Celano, said that the saint was “always fresh, always new, always beginning again.” Francis was always doing something new and surprising to serve God and the world.

Imagine the blind man when Jesus cured him, clearly viewing the world for the first time. Imagine the wonder of seeing the sparkling sun after you had only felt it on your skin before; or of seeing your parents’ loving ...

The cacophony of the world and my own noisy mind can sometimes make me feel like I’m spinning out of control—in a constant state of reaction.

As the Israelites continued on their journey to the Promised Land, Moses urged the Israelites to remember all they had learned and observed.