Pause+Pray
Give Me Patience
Shannon K. Evans
May 3, 2025
Patience is not simply a trait that one either does or does not possess; patience is a virtue that one chooses to develop.
Outgoing Calls
Maureen O'Brien
May 2, 2025
Sometimes we forget to reach out to those we care about. Make that call today. Trust that the spirit will guide you to say the exact right thing.
Read More →
Breathe in Peace
Christopher Heffron
May 1, 2025
St. Francis of Assisi endured similar challenges we face today: societal instability, apathy, and health issues that threatened his ministry. In times of struggle, let us look to his example.
Read More →
The (Unofficial) Eighth Sacrament
Patricia Breen McNeil
April 29, 2025
Most Catholics can probably easily recall the seven sacraments. But if there was an eighth sacrament, it could possibly be the sacrament of the present moment.
Read More →
St. Carlo Acutis: Pray for Us!
Christopher Heffron
April 27, 2025
In his short 15 years, Carlo Acutis lived boldly and loved loudly. Our first Millennial saint can teach us how to follow God with humble steps.
Read More →
Learning to Love Like God
Daniel Imwalle
April 26, 2025
All relationships take work, and our life with God is no different. It might be hard to admit, but just like in our human relationships, we can struggle with frustration, anger, and anxiety with God.
Read More →
From Apathy to Empathy
Bruce Epperly
April 25, 2025
The way of Jesus challenges us to embrace the pain and joy of the world and respond courageously and lovingly as God’s healing companions to those who suffer.
Read More →
Sign Up for Our Daily Newsletter
Includes Saint of the Day, Minute Meditations, and Pause + Pray.






