Pause+Pray

Hands holding another hand as a sign of forgiveness

Learning to Forgive: A Lifelong Process

Some of the hardest teachings of Jesus to follow are centered around forgiveness. Forgive 70 x 7 times. Be merciful as your heavenly Father is merciful. Turn the other cheek.

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a tree budding pink flowers

God’s Grandeur

My third-grade granddaughter’s science essay delighted me: a picture of her pointing to her head and words that explained why her brain is the most important part of her body.
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hand holding a thank you note

A Model of Gratitude

Regardless of the details, the habit of keeping a gratitude journal makes us more alert and sensitive. The more we seek things and people to record, the more grateful we become.
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two women having a difficult conversation

In Search of Unity

We live in very divided times. Sometimes it seems as if there is nothing people can discuss without becoming defensive, angry, or hurt.
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woman resting in grass

Hushed Mother Love

Marian apparitions bring us so much guidance, beauty, and sustenance. The apparition of Our Lady of Knock, Ireland, is the only apparition where not a word was spoken by the Blessed Mother. 
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group of people in conversation and listening to each other

Education and Intellectual Engagement

St. Francis valued knowledge as a tool for understanding God’s creation. Embracing simplicity allows us to pursue knowledge with humility and a thirst for wisdom.
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A man sitting on a rock, hiding his face in sadness and guilt.

Forgiving Our Stumbles

Peter believed in Jesus’ forgiveness and love. Ask God to forgive you for yesterday’s sins—and forgive yourself as well.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.