Pause+Pray

hands folded together collecting clean water

Repairing Our Common Home

We often look upon the resources here on earth as being here for our benefit and use. But what about when others are not able to access such basic needs as clean water?

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mother and daughter hugging and forgiving each other.

Freedom in Forgiveness

Sometimes, the hardest person to forgive can be yourself. Ask God to guide you to a healthier place.
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Statue of Mary praying

Our Universal Mother

There is no facet of the human experience that Mary, our universal mother, cannot understand. In times of unrest—in the world or in our hearts—Our Lady is ready to help us. We need only turn to her.
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man walking past a wall full of graffiti with the word courage sprayed on it,

Day-to-Day Courage

For most of us, living courageously is a matter of choosing it with quiet resolution day after day. Take this moment to reflect on the area that is requiring courage of you.
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A happy senior woman enjoying the moment

Aging with Humility and Grace

At age 58 in 1978, Pope John Paul II was still an avid skier, hiker, and swimmer. But over the next 27 years, age and health issues caught up with him—as they do with us all.
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open door where you can see beyond

The Vine, the Door, the Bread

Today think about how Jesus used the tangible objects of our world to describe himself to us, especially as a door on which we can knock.
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woman praying with eyes closed

From Discord to Discourse

Wars, elections, and civil unrest upend our quest for peace. As the next big election nears, it will only get worse. Now is the time to ask ourselves: Am I part of the problem or the solution?
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.