Pause+Pray

hand holding a jar with money saved up for charity

Sacrificial Giving

Lent is a time to give generously to those in need. Ask for the grace to give more than feels comfortable.

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woman praying in church

Sanctuary of the Heart

When the church sanctuary is empty, the light still burns. It's good to know that Jesus remains in our holy place, even when the pews are vacant.
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man sitting quiet on a rock in fog

Be Quiet

Life is noisy. It’s also cluttered, stressful, and distracting. God lives in those moments, but we’re often too busy to listen. How often do you slow down long enough to hear God talking to you?
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man waiting for a bus in the busy rush hour traffic with lots of people

Animus Christi

Sometimes the world feels so chaotic, abrasive, everything exploding, even trashed. In these times, the simplest of phrases can be the most grounding—like Animus Christi, the soul of Christ.
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a couple people arguing with each other

Listening with an Open Heart

Differences of opinion can bring out the worst in us. We want to prove our point of view, and we get frustrated when we feel unheard or misunderstood.
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person riding a bike in the city,

Stewardship and Sustainability

St. Francis revered all creation as a gift from God, advocating for responsible stewardship of the earth. Embracing simplicity allows us to live in harmony with nature and future generations.
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man holding his hands over his face.

The Struggle to Surrender

When we do not surrender, it is easy for our identities to become attached to our own perceived ideals of how we think our lives should unfold.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.