Pause+Pray

hands showing heart sign next to a peace symbol

Be an Agent of Peace

The well-known hymn, “Make Me a Channel of Your Peace,” is often associated with the life and ministry of St. Francis of Assisi.
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man holding rosary with cross

Christ’s Easter Peace

The cross—a symbol that once meant shame has been remade into a sign of Christ’s glory. Take comfort in that truth today and find peace in it.
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woman sitting quietly overlooking a valley

Awaiting the Resurrection

Yesterday, we mourned Christ's death. Tomorrow, we will celebrate his Resurrection. Today, we pause somewhere in between.
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Dead End sign on the side of the road

This Is Not the End

Christ knew what it was like to suffer. Christ knew the gaping pain of yearning for an embrace when those around you cause you pain.
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table with different kinds of food

At This Table

Christ taught us how to break bread. Christ taught us how to build tables that welcome all to participate in that breaking of bread.
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young woman is praying in pew

‘Hello’ Is a Prayer

In the spirit of seeing every encounter as a blessing, let me bring beauty and healing to all my relationships.
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woman kneading dow

Unseen Angels

Delivery specialists, sanitation workers, bakers, electricians, nurses, cooks, and carpenters: How often do we thank people we cannot always see but who keep our lives humming?
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